39 how are trans fats listed on food labels

› nutritionsource › foodCoconut Oil | The Nutrition Source | Harvard T.H. Chan School ... Partially Hydrogenated: The small amount of unsaturated fats in coconut oil is hydrogenated or partially hydrogenated to extend shelf life and help maintain its solid texture in warm temperatures. This process creates trans fats, which should be avoided. Store coconut oil in a cool dark location in a sealed container or in the refrigerator. › en › healthy-livingUnderstanding Ingredients on Food Labels | American Heart ... Mar 06, 2017 · Perhaps trickiest of all is trans fats. You won’t find these listed as trans fats at all, but rather ingredients that contain trans fats: mainly partially hydrogenated oil and hydrogenated oil. Trans fats can elevate your risk of developing heart disease and stroke. These fats raise your bad cholesterol (LDL) and decrease your good ...

How are trans fats listed on food labels

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